WebDirections. In a medium bowl, mix together erythritol, chia seeds, vanilla extract and coconut cream. Place in the fridge for at least 2 hours or overnight. Divide mixture into two glass jars and top with blueberries. WebNov 4, 2024 · For the Chia Pudding. In a small bowl, whisk milk and greek yogurt until no lumps are visible. Stir in chia seeds, vanilla, and maple syrup. Refrigerate overnight. Top …
Overnight Blueberry Chia Pudding KetoCustomPlan Recipes
WebApr 10, 2024 · Cover and put the mixture in the fridge to “set” for 1-2 hours or overnight. The chia pudding should be nice and thick, not liquidy. When ready to serve, portion chia pudding into two glasses with layers of granola, if desired. Top with ¼ cup Greek yogurt each, fresh berries, additional granola and nut butter or toppings of choice. WebJul 18, 2024 · Instructions. 1. Chia Pudding: 2. In large enough bowl or tupperware add chia seeds, liquid of choice (almond milk/coconut milk), vanilla, and optional sweetener. 3. Using a fork stir up to mix, let sit for 10 minutes and give it an additional stir to break up clumps. 4. rebecca tackett hawks found
Overnight Chia Pudding - 10 Flavours! - This Healthy Kitchen
WebInstructions. Add almond milk, blueberries and honey into a blender. Blend on high until smooth. Transfer the milk and blueberry mixture into a large bowl. Add chia seeds and mix. Pour the mixture into an airtight container and refrigerate overnight. Stir the mixture before serving. Top with granola. Category: Easy Recipes. WebJul 25, 2024 · Add all ingredients except for the sweetener in a medium mixing bowl and whisk well to combine. Sweeten to taste using your sweetener of choice. Cover and place in the fridge for 3-5 hours or overnight so it reaches a pudding-like consistency. Served chilled. You can top with additional chopped fruit of choice like mango, berries, and bananas! WebJan 5, 2024 · I usually do 3-4 Tablespoons of chia seeds to 1 cup of liquid. Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to … rebecca tackett christ hospital