WebAug 12, 2024 · 1 cup brewed coffee, slightly cooled if you have time OR just use 1 teaspoon finely ground coffee or instant coffee. 1/2 c – 1 c milk of choice; I use almond milk. (Add more or less depending on how thick … WebJan 21, 2024 · Notes. * For 25 grams of protein per serving, double the amount and adjust the liquids as needed. TO STORE: Add one part coffee, one part sweetener (or sugar) and four parts protein powder in a glass jar or bottle and mix well. TO MAKE: When ready to enjoy, add 2 tablespoons of the mix into a glass, then the boiling water, then the milk (or ...
12 Protein Shakes for Healthy Weight Gain
WebSep 25, 2024 · This creamy, frothy iced coffee smoothie is a delicious way to get your caffeine fix and protein needs all at once. With cold-brewed coffee, vanilla protein powder, yogurt, and milk, it couldn't be easier to make for a perfect post-workout snack after a.m. exercise. Get the recipe: Vanilla Coffee Protein Shake. 14 of 16. WebOct 23, 2024 · 1. Add your base liquid. Make sure the blender is in the off position, and then pour 1 cup (240 mL) of milk or juice into the blender. If you want to make a thicker protein shake, add a few ice cubes first. … rockies probable pitchers
Coffee Protein Smoothie Healthy Protein Smoothie …
WebDec 26, 2024 · Variety is the spice of life, so have the six most popular protein shake flavors in your back pocket to have something different each day, and over 40 more flavors to choose from. Here are the flavor options-. Chocolate protein shake. Vanilla protein shake. Banana protein shake. Chocolate peanut butter protein shake. Blueberry … WebSep 27, 2024 · You can still get that beautiful coffee and cream swirl from protein powder. Simply mix your dry protein with any type of milk or plant based milk in a shaker cup, … WebJun 9, 2024 · HOW TO MAKE A COFFEE PROTEIN SHAKE: Make the coffee. First, make the coffee the night before you want to make your shake. Put it in the fridge and leave it over night. This allows it to ... Cut … rockies radio schedule